Weight (morning of): 136.2
Breakfast: Carnation breakfast mix and milk
Lunch: Rice, swiss steak
Dinner: Sloppy Joe, chips
Snacks: Dolly Parton B-Day Cake, 2 clementines
Aprox Calories:
Water: 5 cups, 1 20 oz
Exercise: Jillian Michael's 30 day shred
Comments: Felt good, squeezed in a workout between work and getting my hair done. It was hard because my muscles were sore from the day before, but i did it.
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